DEPRESSION

Depression is real and is here with us. It is killing youths left, right and center. The question is, how do we help to curb depression? Or in simpler terms, what is the best way to overcome depression?

We should live one day at a time. Do not be depressed because you are not well off like your peers. Everyone has their own time to shine. Instead of wallowing in self pity, you should better yourself each day and use the skills you have. Lastly, we should have a confidant whom you share your worries and concerns with as we all know, a problem shared, is a problem half solved.

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